Femenine Body Movement
No prior experience in dance needed.
Class description
Unleash your confidence and connect with your body in this empowering movement class that celebrates feminine energy and expression! We’ll dive deep into hips, booty, and core control, focusing on twerk basics, bootyshakes, and smooth isolations. What to Expect: Fun and energetic warm-ups to activate your hips, glutes, and core Step-by-step breakdowns of twerk techniques and bootyshaking drills Full-body isolation exercises to improve body awareness and control Empowering choreography combos that blend sensuality, rhythm, and attitude A supportive space to feel confident, strong, and unapologetically YOU Open to all levels – no experience needed. Bring comfortable clothes, water, and get ready to sweat, smile, and slay!